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Corporate Wellness Services

Do your desk warriors need core strengthening for back pain relief? Does your administration need mobility improvement? Looking for a company-wide boost in well-being and productivity? Give your business’ team the motivation and opportunity to reach and sustain their wellness goals.

How to Get Started?

In our initial consultation, we will answer questions you may have and ask our own as well. Depending on the needs of your specific company, we’ll guide you through selecting a program or building an a la carte package, for a weekly or monthly workshop that’s specific to your team’s needs.  Your program options may include all of the following, or a select set to maximize the program’s benefit.

The Hidden Risks of Office Life Have Increased with Remote Work

Our goal is to help business leaders motivate their teams to live healthier, happier lives. With remote work and hybrid work environments making many people more sedentary than ever, both company morale and productivity can dip, despite strong leadership and organization. Poor decisions about your work environment, work setup, and work posture can cause a myriad of issues, such as:

  • Increased stress levels

  • Reduced focus

  • Higher levels of fatigue

  • Weight gain

  • Headaches

  • Carpal tunnel syndrome

  • Back pain, especially lower back pain

  • Neck pain

  • Colon cancer

  • Heart disease

Available Corporate Wellness Services

  • Injury screen and movement assessment

  • Physiotherapy & Myofascial Services

  • Total fitness classes

  • Core/lower back strengthening

  • Upper body strengthening

  • Lower body strengthening

  • Cardio bootcamp

  • Mobility workshop

  • Nutrition consultation

Experience the Benefits of Corporate Wellness

Our corporate wellness programs are designed to work for small, medium, and large companies. SInce implementation, our partners’ teams have experienced:

  • Improve and sustain employee health and well-being

  • Enhance productivity

  • Build and maintain high morale and teamwork

  • Reduce elevated health risks

  • Reduce healthcare costs

  • Improve employee recruitment and retention

  • More engaged personal development

How to Book a Session?

Book Online

Click the button below and you will be directed to our online booking portal where you can select an appointment time that suits you best.

You will also be able to reschedule or cancel bookings, just be sure to give us 24 hours notice or we will have to charge a late cancellation fee.

Book Online

WhatsApp

Send us a message via the Contact Us page below with your preferred dates/times and we’ll get back to you as soon as possible with some options. 

If you have a doctors referral or queries you can include them in your message.

Contact Us

Walk-In

Walk into our Physiotherapy & Sports Centre to book your appointment effortlessly. Just stop by, and our friendly team will assist you in finding a convenient time for your personalized treatment. Experience top-notch care and start your path to recovery or peak performance today!